Do I Really Need to Take Vitamins?
byYou may take supplements to maintain or enhance your health, but how often do you consider the safety or even the effectiveness of your daily vitamins?
You may take supplements to maintain or enhance your health, but how often do you consider the safety or even the effectiveness of your daily vitamins?
By Sue Sveum With all the demands on our time, women learn pretty quickly to prioritize. Sadly, on our daily to-do lists, sometimes our…
Intermittent fasting is in the health spotlight right now — but what does it mean, and is it beneficial?
Professor Sami Schalk, who was named one of UW-Madison’s Outstanding Women of Color this year, talks about pleasure activism and how we need to examine the guilt, shame and denial of joy.
Some COVID-19 patients experience symptoms long after they’ve cleared the illness. Experts aren’t sure if these long-term effects are permanent or not.
According to the National Institute of Mental Health, nearly one in five U.S. adults, or 51.5 million people, live with a mental illness.
Local health experts offer their advice on how to best support a loved one who is dealing with mental health issues in a way that’s helpful and sustainable.
TerraCycle, a free worldwide recycling program, reduces waste by accepting items such as food pouches, aerosol cans and more.
You’ve been diligently looking after your physical health through complementary approaches — but don’t forget another aspect that’s just as key — your mental health.
Your guide to the many dairy-free milk varieties.
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