Shamila Gupta Rawal, MD, a board-certified otolaryngologist/ head and neck surgeon at The Rawal Institute for Hair Restoration and Aesthetic Medicine, has advanced training in the care of all organs in the head and neck, including the hair and skin.
In celebration of Women’s History Month, Madison Public Library’s Kristina Gómez shares her favorite book picks about Wisconsin women and their momentous journeys.
While you could try new classes at your gym, a change of format might do your body good, and here are five outside-the-box options to consider.
Struggling to sleep? UnityPoint Health — Meriter shares some pointers on how to optimize your nightly ritual for a better tomorrow.
Need to streamline and declutter your home? (Don’t we all?) Read on for pointers on how to do it thoughtfully and effectively.
Group fitness classes connect and unite us, harnessing the power of coming together with others to complete a challenging task while uplifting and encouraging each other.
Proper estate planning for women is vital in building, maintaining and preserving assets and to provide for the security and support of family members in the event of your incapacity or death.
Staying on top of vital health screenings, such as getting a mammogram or colonoscopy, is a crucial part of preventive care for women.
Although its lush environs are known as a popular tourist destination for Madisonians and out-of-towners, Olbrich Botanical Gardens also has another wow-worthy stop — its gift shop.
These adorable local (and Wisconsin made!) finds for your furry friend are one-of-a-kind — just like them.
Attracting women to a career in financial services is not just a diversity and inclusion strategy, it is a growth strategy.
Check out these local events this spring.
Let the artistic journeys of four Madison-area women inspire your own.
Krajewski’s colorful approach earned her the Wisconsin Art Education Association’s Teacher of the Year in 2019 and more than 37,000 followers on her Instagram account.
Angela Johnson grew up in Madison, leaving the city to attend Coe College and work as an art teacher in Houston, before returning to earn a master’s degree in art education and an MFA with a focus on photography at UW–Madison.
Art had always held a place in Sharon L. Bjyrd’s life, but it wasn’t until she was diagnosed with a chronic illness in 2012 that there was space for it to take on a more prominent role.
Maria Amalia has cultivated a passion for working with women, sharing stories and experimenting with papermaking and fiber.
Outdated bathroom, boring flooring or unexciting décor? Here are ways to remedy that in your home.
The Madison Black Chamber of Commerce, which has more than 700 Madison and Dane County Black-owned businesses as members, was awarded a $3.6 million dollar grant to build upon and expand their programs and offerings.
Where to visit for your next great sip.
Ways to keep your skin in tip-top shape.
A diet, or way of eating, can offer myriad health benefits.
We still have an incredible way to go on making health care equitable for people of color, and these women have made it their mission to move the needle.
Stoughton Health’s Dr. Ashish M. Rawal explains how to address shoulder aches and pains.
Influences of Scandinavian design and modern touches permeate a Madison-area lakefront home.
Three women who shape area nonprofits talk about the “why” behind their passion projects.
Gain insights on saving, investing and spending in these money podcasts.
Looking at heart health in a new way.
Five area changemakers share the secrets behind their success and what we can learn from them.
For those looking to monetize a hobby or transition a side hustle into a full-time job, the Madison area is filled with resources. Here are some things to consider.
Four great leaders explain how they lift up and teach Madison girls and teens how to embrace their strengths, become great leaders and more.
A boutique hotel stay is just the ticket for winter fun.
Six new drinking and dining spots to check out.
Exploring 2023’s colors of the year.
Frances Huntley-Cooper, the state’s first Black mayor, has had a storied, service-oriented career.
In 2013, Schuler opened Z Boutique, the area’s only plus-size boutique. The comfortable, upbeat space has been a haven for women seeking non fast-fashion items for all occasions from casual to dressy.
Dr. Derek Clevidence, UnityPoint Health – Meriter Family Medicine provider, gives tips to stay healthy and happy this time of year.
Preparing for a divorce means bracing for a major life change, and our team at Northwestern Mutual knows it takes special care.
Thought-provoking visual arts, Broadway productions and musical adventures await.
Our 12 Women to Watch represent individuals who are community changemakers, leaders and creative thinkers with ideas that can shape entire industries.
Mercury Stardust calls herself a virtual maintenance technician and something of a self-help guide. It may seem like an unusual combination, but it’s a space she thrives in.
Since Yimmuaj Yang joined Groundswell Conservancy in 2020, she’s closed the gap between non-white farmers and available farmland.
As a self-professed “artist academic,” arts educator, author and podcast host Erica Halverson says two tenets guide her work.
“I have lived in Mexico, L.A. and Green Bay … Madison is so unique because of its ability to bring people together and work collaboratively. I have a lot of support, and there are large and influential Black and Latino communities here. That’s why we are able to get so many things done,” says Areli Estrada, executive director of Affordable Dental Care.
Karen Laing didn’t set out to become a midwife, lactation consultant or tech CEO when she enrolled in the School of the Art Institute of Chicago in 1989.
Alyson Schaefer has big plans this year for her business, Mental Fitness 4 Teens, including launching an affiliate program to expand her programming to kids in younger grades as well as adults and booking more speaking engagements. “One of my mantras for life is to make a difference in people’s lives,” she says.
As project coordinator for the Waunakee Community Cares Coalition, an organization dedicated to the prevention of substance misuse and encouraging positive mental health for teens, Michelle McGrath is working to expand the organization’s influence and reach.
As director of LIFT Wisconsin, Marsha Mansfield wants to make legal services accessible to everyone, regardless of socioeconomic status.
As the founder of Black Girl Magic Educational Services, an organization serving girls in fourth through eight grades who identify as Black, African American and multiracial, Rosa Thompson’s influence in Madison is profound.
Everything Diane Hanson does is guided by her Christian faith. “I was born a peacemaker. I always knew that about myself,” says the former chaplain.
While millions of people who are mothers don’t found an organization based off of diaper need, that’s exactly what Megan Sollenberger did — starting The Village Diaper Bank in 2018, a nonprofit that provides free diapers and wipes to families in need.
Ann Catlett started Solace Friends in 2018 to provide end-of-life care for people who are housing insecure, impoverished or don’t have a place or people to turn to at the end of life.
Our most-read articles in 2022.
It’s not the most delightful topic to talk about, but keeping your assets organized if something happens to you is crucial.
Natural elements mixed with graphic pops make for an interesting space.
It’s common for moms to feel depleted, overwhelmed and on the verge of burnout. But it doesn’t need to be this way.
A polished and timely renovation can raise the value of your home.
A career coach can take your work goals to the next level.
Wisconsin crafts 600-plus different varieties of cheese, and picking one can be mind-boggling. Here’s your cheat sheet.
Keep your fitness a priority with these simple tips from Princeton Club’s Trainers!
