Queen of the Slipstream
Sandra Henry brings an engineer’s mind and an advocate’s heart to a clean-energy nonprofit.
The Role of a Professional Medical Opinion in Treating Hair Loss
Shamila Gupta Rawal, MD, a board-certified otolaryngologist/ head and neck surgeon at The Rawal Institute for Hair Restoration and Aesthetic Medicine, has advanced training in the care of all organs in the head and neck, including the hair and skin.
5 Books That Celebrate Wisconsin Women and Women’s History Month
In celebration of Women’s History Month, Madison Public Library’s Kristina Gómez shares her favorite book picks about Wisconsin women and their momentous journeys.
Options to Amp Up Your Fitness
While you could try new classes at your gym, a change of format might do your body good, and here are five outside-the-box options to consider.
Why Quality Sleep is So Important
Struggling to sleep? UnityPoint Health — Meriter shares some pointers on how to optimize your nightly ritual for a better tomorrow.
5 Key Organizing Tips
Need to streamline and declutter your home? (Don’t we all?) Read on for pointers on how to do it thoughtfully and effectively.
How Group Fitness Helps You Reach Goals & Get Connected
Group fitness classes connect and unite us, harnessing the power of coming together with others to complete a challenging task while uplifting and encouraging each other.
3 Common Myths about Estate Planning
Proper estate planning for women is vital in building, maintaining and preserving assets and to provide for the security and support of family members in the event of your incapacity or death.
Your Guide to Health Screenings
Staying on top of vital health screenings, such as getting a mammogram or colonoscopy, is a crucial part of preventive care for women.
Shop These Cute Local Pet Products
These adorable local (and Wisconsin made!) finds for your furry friend are one-of-a-kind — just like them.
