HEALTH + WELLBEING

BE A TRAIL BLAZER

by

By Elle Duncombe-Mills and Caroline Szachnowski | Photos courtesy Travel Wisconsin Looking to hit the cross-country ski trails this winter? Wisconsin’s got a wealth…

DON’T SWEAT IT

by

By Elle Duncombe-Mills NEARLY EVERY ATHLETIC WOMAN knows the problem: Your makeup looks fab right after you apply it, but a high-intensity workout leaves…

GO+DO | SPOTLIGHT

by

Let’s Eat, Madison Style Bite into the freshest Wisconsin cuisine at the third annual Fall Food Cart Fest, all while enjoying the breezy shores of…

HAPPINESS

by

 By Emily Leas WHAT IS HAPPINESS? A goal to be achieved, a journey to be taken or the little moments in life that light…

KNOW YOUR STUFF

by

 By Emma Whitford   Advocating for yourself is important—at work, at home and at the doctor’s office. Oftentimes patients get lost in the health…