Your Vagina 101
byYour most pressing questions are answered.
HEALTH + WELLBEING
Should You See a Gynecologist?
byGynecologists serve an important function for all women. They monitor overall health, answer questions about birth control, assist in pelvic health concerns and work with expectant mothers.
Opening Up About Menopause
byAccording to Mary Ross Carr, an advanced practice nurse practitioner at SSM Health, the average age of menopause is 50 — and many people experience perimenopause up to 10 years before that.
Baby, Baby, Oh Babies!
byEvery pregnancy is a little different — even for the same woman. That’s why it’s important to work with your doctor to share how you’re feeling and address any questions you may have during this momentous time.
Living Your Healthiest Life
byFour women’s health providers at SSM Health, along with their patients, discuss several women’s health issues and how to talk to your doctor about them.
Don’t Let Pelvic Health Slide
byWhile most people freely discuss their knee replacement or even cancer surgeries, pelvic health issues are often kept under wraps. Why?
Six Mindfulness Apps to Check Out
byWhether you have a moment of time or a full hour to meditate, these apps make mindfulness easy.
The Importance of a Healthy Thyroid
byThe thyroid is a crucial gland that keeps us healthy and feeling good. Learn more about hypothyroidism and how to support your thyroid.
Eating for Energy
byWhat you eat before and after your workout makes a difference in your energy levels and how well your body recovers.
When Fertility is Fragile
byInfertility issues can be frustrating, isolating and disappointing for women and couples who experience them — but there are options to address it.