Keeping Your Gut Healthy
byWhatever your age, the staff at Community Pharmacy and Community Wellness Shop are happy to help you navigate the options best suited for your body’s own “spring cleaning.”
HEALTH + WELLBEING
Options to Amp Up Your Fitness
byWhile you could try new classes at your gym, a change of format might do your body good, and here are five outside-the-box options to consider.
Skin Treatments That Are Worth It
byWays to keep your skin in tip-top shape.
Do You Diet?
byA diet, or way of eating, can offer myriad health benefits.
Banking on a Healthy Heart
byLooking at heart health in a new way.
Balanced Mom, Better Parent
byIt’s common for moms to feel depleted, overwhelmed and on the verge of burnout. But it doesn’t need to be this way.
Reproductive Rights in a Post-Roe Wisconsin
byHow Dane County women are navigating reproductive health after another landmark decision.
Your Vagina 101
byYour most pressing questions are answered.
Should You See a Gynecologist?
byGynecologists serve an important function for all women. They monitor overall health, answer questions about birth control, assist in pelvic health concerns and work with expectant mothers.
Opening Up About Menopause
byAccording to Mary Ross Carr, an advanced practice nurse practitioner at SSM Health, the average age of menopause is 50 — and many people experience perimenopause up to 10 years before that.