HEALTH + WELLBEING

How do successful female entrepreneurs handle the entrepreneurial stress? First and foremost: get help.

They say things get better with age. A fine cheddar, or perhaps an artisanal wine. The varicella zoster virus though, not so much.

One BRAVA writer explores the newest yoga trend, acroyoga, at a workshop at The Studio.

Is your fitness motivation in need of a refresh? There’s more than one way to put a body in motion and a fit vacation is an adventurous remedy to achieving wellness goals.

When I was a kid, sunscreen was seen as an option. Nowadays, I don’t dare go outside without sunscreen on my pale Irish skin. It’s an essential in the battle against skin cancer. But is there reason to worry about the chemicals in my sunscreen?

Professor Linda Roberts of the University of Wisconsin-Madison, and co-contributor to the intimacy model “Deep Intimate Connection: Self and Intimacy in Couple Relationships,” explains the complexities of connection while identifying three main components of deep intimacy.

We all have cravings, right? But get pregnant or start your period and your hankerings bust out like a running back heading downfield.

Create a more intentional life starting with your physical space. We’re here to help you embrace minimalism with these four helpful tips!