HEALTH + WELLBEING

Those unlucky enough to be familiar with migraines know they are more than a simple headache. Thus, they don’t usually respond to standard over-the-counter treatments.

One advantage of infrared saunas over traditional dry-heat saunas is that the light is what creates the heat.

While rare overall, SCAD heart attacks occur more often in women and may account for a third of heart attacks in women 50 and older, according to the American College of Cardiology.

As the push to legalize medical marijuana continues, CBD is taking center stage as a popular new remedy for a wide range of ailments.

Instead of making the annual pact to actually make use of your gym membership, why not challenge yourself to something even more difficult this year? Wean yourself from social media.

There are two main types of fats: saturated and unsaturated. Natural sources of healthy fats include foods like olives, walnuts, flaxseed and grassfed meats.

50 percent of women will experience some type of pelvic floor disorder by age 80. We set out to demystify this common, but rarely discussed condition.

Professional organizer Nicole Gruter says that the key to turning your personal space into a positive space is to organize, de-clutter and most importantly, downsize.

Many parents worry about their kids having too much screen time. Some are even concerned their children are developing obsessive behaviors regarding their smartphones or Internet enabled devices, but few know what to do about it.