The Magazine for Madison Area Women
Many parents worry about their kids having too much screen time. Some are even concerned their children are developing obsessive behaviors regarding their smartphones or Internet enabled devices, but few know what to do about it.
Each of us learns and understands the world around us in different ways, according to Vida Groman, a Madison counselor and expert in Perceptual Thinking Patterns, a model developed by educational psychologist Dawna Markova.
The minute after a breast cancer diagnosis, “normal” doesn’t exist. In the midst of swirling emotions, women have to make quick decisions with long-lasting implications.
How do successful female entrepreneurs handle the entrepreneurial stress? First and foremost: get help.
They say things get better with age. A fine cheddar, or perhaps an artisanal wine. The varicella zoster virus though, not so much.
Retirement Life Coach Mary Helen Conroy says that instead of regarding retirement as the end of an era, you should view it as a new beginning.
The serene smile on Ellen Millar’s face as she teaches her Easy Yoga Plus class gives her away. She really loves leading the group of mostly seniors in yoga.
One BRAVA writer explores the newest yoga trend, acroyoga, at a workshop at The Studio.
Is your fitness motivation in need of a refresh? There’s more than one way to put a body in motion and a fit vacation is an adventurous remedy to achieving wellness goals.
When I was a kid, sunscreen was seen as an option. Nowadays, I don’t dare go outside without sunscreen on my pale Irish skin. It’s an essential in the battle against skin cancer. But is there reason to worry about the chemicals in my sunscreen?