our bodies ourselves
By Shilagh Mirgain MIRROR, MIRROR : Look at yourself in the mirror for several minutes, eventually working up to five minutes at a time...... Read more.

SNACKIN’ AROUND
By Rachel Werner | Photographed by Otehlia Cassidy Expand your historical knowledge of the city and the local food scene by embarking on a food...... Read more.

Diagnosis: “Adultitis”
By Kim Krueger | Photographed by Hilary Schave When I meet Kim and Jason Kotecki, they are cozied up in a corner booth at Manna...... Read more.

Entrepreneurial Spirits
By Teri Barr What does it mean to be an entrepreneur? Excitement. Fear. Initiative. Hard work. Risk. Passion. It sounds daunting—and also wildly exciting,...... Read more.

SAVVY MONEY | SPONSORED CONTENT
By Kim Sponem Can money buy happiness? That is a question that’s been around as long as money, and it’s still of interest today....... Read more.

Sauk Prairie
By Ali Hinchcliffe DO Get out on the water! Cool down on a hot afternoon canoeing, kayaking or tubing the Wisconsin River below the...... Read more.

THE JOY OF KOI
A type of carp, koi come in a rainbow of hues and patterns that make them as much art as low-maintenance pet.... Read more.

SPONSORED CONTENT | RETIREMENT PLANNING
RETIREMENT PLANNING THROUGH THE DECADES Jen Bradley What does your retirement look like? Have you thought about it lately? Do you know if you’re...... Read more.

SPONSORED CONTENT | ASK THE EXPERT
ASK KEVEN SCHMIDT DIRECTOR OF DESIGN HAVE QUESTIONS ABOUT REMODELING A HOME? Q Should I remodel or should I buy a different home? People...... Read more.

SPONSORED CONTENT | SAVVY MONEY
WHAT IS A SMART WAY TO SAVE FOR MY KIDS’ COLLEGE? Kim Sponem One great way to save is often overlooked—a 529 plan. A...... Read more.