Gut Check: Healing from the Inside Out
byJoin us for Gut Check: Healing from the Inside Out, a collaborative, holistic wellness workshop with Kari Mysker from Ether Wellness and Dr. Madi…
healthy living
Yin Yoga: Soften and Restore
byThis Yin Yoga session uses long-held, supported postures to release tension, support joint and connective tissue health, and calm the nervous system. Slow down…
Core + Pelvic Floor Connection: Rebuild From Within
byThis signature session is designed to help you understand and truly feel your core, not just your abs, but the full system that supports…
Reflection and Connection Circle: You’re Not Alone
byA guided space to pause, reflect, and reconnect with yourself and with others. Through thoughtful prompts and open conversation, you’ll explore what’s shifting in…
Cancer Support Services through Gilda’s Club Wisconsin [Virtual]
byHave you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand? Join…
Cancer Support Services at Gilda’s Club Wisconsin [In-Person]
byHave you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand? Join…
Cancer Transitions for Caregivers [Virtual]
byThis course will take place over four consecutive weeks on Wednesdays (April 29, May 5, May 13, and May 20), 6:00 pm – 7:30…
City Connections
byThe community is invited to participate in an upcoming audio inspired mural entitled, City Connections. All are invited from across the city to come…
Spring Into Wellness: A Community Wellness Gathering
byA Community Wellness Gathering Join us for an afternoon designed to help you reconnect with your health, your body, and your community. Spring Into…
Inner Light Women’s Circle: Sacred Boundaries
byAn evening devoted to protecting your peace and honoring your energy. Through meditation, reflection, and connection, we’ll explore what it means to create boundaries…