How Group Fitness Helps You Reach Goals & Get Connected

Real Community. Real Change. Real Life-Impacting Results.

Group fitness classes connect and unite us, harnessing the power of coming together with others to complete a challenging task while uplifting and encouraging each other. With science-backed workout designs AND benefits, group fitness classes can help you achieve your goals and build a new community. Princeton Club offers over 100 group fitness classes every week—let’s get started!


“There are so many people here of different ages, sizes and abilities, and it gives you a feeling of, ’I fit in, I can do this!‘”

— Member Mary Jane Kelly

Group fitness classes connect you with new people who have similar interests and goals. In a Zumba or WERQ class, you’re in a room full of people who love dancing! Try Pilates or CORETM by Les Mills, you are working alongside others whose goals are also to increase core strength and balance.


“It’s so fun you don’t notice the hard work you’re doing!”

— Member Laura, loves Les Mills BodyStepTM, lost 25 lbs. taking classes.

“Classes are a fun way to experience women empowering workouts!”
— Member Melanie, loves Ladies Night classes

Incredible instructors lead and encourage you through class while teaching new exercises and proper technique. Plus, seeing others in class working hard and cheering each other on helps you give it your all!


Not only are group fitness results backed by science, so are the workouts! Les Mills Labs conducts significant amounts of research to create safe, effective and science- based group fitness classes. Check it out at

Get to Princeton Club’s group fitness classes today and, together, let’s create your better tomorrow!


Eight locations throughout Dane County; learn more at

Sponsored by Princeton Club

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