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Yoga & Meditation Retreat with Marguerite Ramlow
September 18 @ 6:30 pm - 9:30 pm
Yoga and Meditation will be the focus of this three-hour Pre-Conference Workshop, including the Vinyasa Flow style of yoga as well as Gentle/Restorative Yoga. There will also be guided meditation and the study of Yogic Philosophy and Yogic Breathing.