Midday Reset: Breathwork & Meditation at Ether Wellness

Hit pause on your Thursday with this 30-minute reset designed to calm your mind and recharge your energy. Kari will guide you through simple, accessible breathwork and Kriya Yoga meditation to help you release stress and return to your day feeling grounded and renewed.

No experience necessary—and you don’t even have to change out of your clothes if you don’t want to! Just come as you are, take a seat, and breathe.

Non-Members = $12/class –> https://etherwellnessmadison.buzops.com/MiddayReset
(4 class pack = $10/class. Purchase under “packages”–>
https://etherwellnessmadison.buzops.com/)

Members = Free with promo code “MEMBERFREECLASS”

Class lead by: Kari Mysker
Every Thursday 12:15-12:45pm
Ether Wellness (25 N Pinckney St Ste 310 Madison, WI 53703)

Location Notes:
Ether Wellness is located on the 3rd floor above The Old Fashioned (no elevator access—please plan accordingly). Street parking, the Capitol Square North Garage and the Dayton/Pinckney Ramp are nearby.