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Empowered Change
Join us for expert insights, real-life tools, and empowering support.
Menopause is a time of deep change—physically, emotionally, and hormonally. But it’s also a time of incredible opportunity.
Empowered Change is a 3-hour immersive workshop for women who are ready to stop guessing and start understanding. You’ll hear from a team of experienced women’s health professionals who specialize in midlife well-being—sharing insights, strategies, and support to help you move through this transition with more ease and confidence.
Led by Jamie Pekarek Krohn (Senior Psychotherapist from Clear Path Counseling & Wellness), Simone Glinberg, MD (Board-Certified Endocrinologist from Simone Glinberg, MD), and Kari Mysker, Certified Women’s Health & Fitness Coach from Ether Wellness—this event blends education with mind-body practices, community connection, and space to ask the questions you’ve been holding onto.
Whether you’re in the early signs of perimenopause or navigating post-menopause, this experience will help you tune into your body, regulate your nervous system, support your hormones, and reclaim your energy.