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SUMMARY:EMBRACING THE CHANGE: A PERI-POSTMENOPAUSE JOURNEY
DESCRIPTION:EMBRACING THE CHANGE: A PERI-POSTMENOPAUSE JOURNEY \nNavigating menopause can feel overwhelming\, but you don’t have to do it alone. EMBRACING THE CHANGE: A PERI-POSTMENOPAUSE JOURNEY is an educational workshop designed to support women in this powerful life transition. Whether you’re in the early stages of PERIMENOPAUSE or are already in POSTMENOPAUSE\, this workshop is open to anyone who wants to learn more and gain tools for navigating this phase with confidence and ease. \nJoin us for an empowering evening where we’ll explore holistic strategies for managing common symptoms and enhancing your overall well-being. \nWhat you can expect:\n• Holistic Approaches to Menopause: Gain insights into the physical and emotional changes that come with peri- and post-menopause\, and learn how to embrace them as a natural part of life.\n• Gentle Movement & Yoga: Discover simple and accessible movements that target symptoms like joint pain\, and stress\, while promoting flexibility and bone health.\n• Breathwork & Meditation: Learn powerful techniques to reduce stress\, improve sleep\, and bring balance to your emotional well-being.\n• Nutritional Support: Learn how to nourish your body with foods that support hormonal balance\, bone health\, and heart wellness.\n• Community Discussion: Share your experiences\, ask questions\, and connect with others who are on the same journey. \nThis workshop will leave you feeling empowered with tools and knowledge to navigate menopause with confidence and strength. \nYou’ll also experience the supportive\, welcoming community at Ether Wellness—your space for holistic women’s health. \nReserve your spot today and take the next step towards embracing this beautiful chapter of life!\n–> https://EtherWellnessMadison.buzops.com/EmbracingtheChange \nThursday\, May 1st 6-8pm\nCost: $55/person
URL:https://bravamagazine.com/event/embracing-the-change-a-peri-postmenopause-journey/
LOCATION:Ether Wellness\, 25 N Pinckney St. Ste 310\, Madison\, WI\, 53703\, United States
CATEGORIES:Community Event
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T110000
DTEND;TZID=UTC:20250505T113000
DTSTAMP:20260419T112627
CREATED:20250423T174223Z
LAST-MODIFIED:20250423T174223Z
UID:53725-1746442800-1746444600@bravamagazine.com
SUMMARY:Cancer Support Services through Gilda’s Club Madison [Virtual]
DESCRIPTION:Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand? \nJoin Gilda’s Club for a group New Member Meeting delivered on Zoom. \nThis meeting will discuss the resources we have to offer and get you started as a Gilda’s Club member. \n*If you do not wish to meet in a group setting\, please email program@gildasclubmadison.org to schedule an individual New Member Meeting. \nQuestions? Please email program@gildasclubmadison.org or call 608-828-8880.
URL:https://bravamagazine.com/event/cancer-support-services-through-gildas-club-madison-virtual-7/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
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ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T180000
DTEND;TZID=UTC:20250505T193000
DTSTAMP:20260419T112627
CREATED:20250409T174224Z
LAST-MODIFIED:20250409T174224Z
UID:53446-1746468000-1746473400@bravamagazine.com
SUMMARY:Advance Care Planning
DESCRIPTION:Make you own health care decisions. Advance care planning is one of the best gifts you can give to yourself and to your loved ones. It takes courage to plan ahead and think about a time in the future when you may not be able to make healthcare decisions for yourself or you are not able to communicate your preferences. \nBy planning ahead\, you can find comfort that your current and future care preferences are in writing and will guide your loved ones so they will not have the burden of guessing what you would want during if you could not speak for yourself about medical decisions. Learn more about how you can make your own health care decisions through written and verbal communication with your medical team and family. This workshop is open to all interested participants.
URL:https://bravamagazine.com/event/advance-care-planning/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
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ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T180000
DTEND;TZID=UTC:20250505T193000
DTSTAMP:20260419T112627
CREATED:20250409T174239Z
LAST-MODIFIED:20250409T174239Z
UID:53451-1746468000-1746473400@bravamagazine.com
SUMMARY:Sun Safety and What’s New in Melanoma Care Today
DESCRIPTION:Hear from top melanoma specialist\, Dr. Mark Albertini\, what is on the horizon for melanoma care. He will be joined by Dr. Gloria Xu to offer sun safety tips\, as summer is coming.
URL:https://bravamagazine.com/event/sun-safety-and-whats-new-in-melanoma-care-today/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://bravamagazine.com/wp-content/uploads/2025/04/GCM_Logo_Sq-1-Copy-2.jpg
ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T180000
DTEND;TZID=America/Chicago:20250507T200000
DTSTAMP:20260419T112627
CREATED:20250123T011003Z
LAST-MODIFIED:20250123T011003Z
UID:51474-1746640800-1746648000@bravamagazine.com
SUMMARY:Wild Food and Wild Medicine Walk
DESCRIPTION:Join us for this fun and inspiring walk. We will explore the emerging plants of the season: learning how to identify\, harvest and prepare them for food and medicine. Participants will be inspired to continue learning about the plants that grow around us.
URL:https://bravamagazine.com/event/wild-food-and-wild-medicine-walk/
LOCATION:Olbrich Botanical Gardens\, 3330 Atwood Ave.\, Madison\, 53704\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://bravamagazine.com/wp-content/uploads/2025/01/28.jpg
ORGANIZER;CN="Moonwise Herbs":MAILTO:rosemarygoddess@moonwiseherbs.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250512T163000
DTEND;TZID=UTC:20250512T173000
DTSTAMP:20260419T112627
CREATED:20250423T180308Z
LAST-MODIFIED:20250423T180308Z
UID:53747-1747067400-1747071000@bravamagazine.com
SUMMARY:Cancer Support Services at Gilda’s Club Madison [In-Person]
DESCRIPTION:Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand? \nJoin us for an in person group new member meeting. We’ll take some time to talk about the resources available at Gilda’s Club Madison\, then take a short tour of the clubhouse. \nMeet at the Clubhouse located at 7907 UW Ct\, Middleton\, WI.
URL:https://bravamagazine.com/event/cancer-support-services-at-gildas-club-madison-in-person-3/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
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ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250513T170000
DTEND;TZID=UTC:20250513T190000
DTSTAMP:20260419T112627
CREATED:20250414T221557Z
LAST-MODIFIED:20250414T221557Z
UID:53582-1747155600-1747162800@bravamagazine.com
SUMMARY:NAMI Dane County Open House
DESCRIPTION:Join NAMI Dane County as we celebrate our move to a new office location that will allow us to increase and expand services and support for our community. We will also be celebrating all of the connections we have made this year and the community partners we have worked with to best serve individuals and families affected by mental illness through support\, education\, and advocacy. We are excited to welcome the community to tour our new space\, connect with community partners\, and celebrate the accomplishments of the last year. \nTuesday\, May 13\, 5-7pm. Ribbon cutting at 5:30pm and Awards Recognition at 6pm. \nEnjoy appetizers\, mocktails\, and desserts. \n*Please RSVP so that we can plan for food\, beverages\, and dessert.
URL:https://bravamagazine.com/event/nami-dane-county-open-house/
LOCATION:25 Kessel Court\, Madison\, WI 53711\, 25 Kessel Ct\, Madison\, WI\, 53711\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://bravamagazine.com/wp-content/uploads/2025/04/JPG-Open-House-Invitation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T163000
DTEND;TZID=UTC:20250515T170000
DTSTAMP:20260419T112627
CREATED:20250423T175410Z
LAST-MODIFIED:20250423T175410Z
UID:53730-1747326600-1747328400@bravamagazine.com
SUMMARY:Cancer Support Services through Gilda’s Club Madison [Virtual]
DESCRIPTION:Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand? \nJoin Gilda’s Club for a group New Member Meeting delivered on Zoom. \nThis meeting will discuss the resources we have to offer and get you started as a Gilda’s Club member. \n*If you do not wish to meet in a group setting\, please email program@gildasclubmadison.org to schedule an individual New Member Meeting. \nQuestions? Please email program@gildasclubmadison.org or call 608-828-8880.
URL:https://bravamagazine.com/event/cancer-support-services-through-gildas-club-madison-virtual-9/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://bravamagazine.com/wp-content/uploads/2025/04/GCM_Logo_Sq-1-Copy-5.jpg
ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250519T103000
DTEND;TZID=UTC:20250519T110000
DTSTAMP:20260419T112627
CREATED:20250423T174340Z
LAST-MODIFIED:20250423T174340Z
UID:53742-1747650600-1747652400@bravamagazine.com
SUMMARY:Cancer Support Services through Gilda’s Club Madison [Virtual]
DESCRIPTION:Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand? \nJoin Gilda’s Club for a group New Member Meeting delivered on Zoom. \nThis meeting will discuss the resources we have to offer and get you started as a Gilda’s Club member. \n*If you do not wish to meet in a group setting\, please email program@gildasclubmadison.org to schedule an individual New Member Meeting. \nQuestions? Please email program@gildasclubmadison.org or call 608-828-8880.
URL:https://bravamagazine.com/event/cancer-support-services-through-gildas-club-madison-virtual-8/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://bravamagazine.com/wp-content/uploads/2025/04/GCM_Logo_Sq-1-Copy-7.jpg
ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250529T123000
DTEND;TZID=UTC:20250529T130000
DTSTAMP:20260419T112627
CREATED:20250423T180423Z
LAST-MODIFIED:20250423T180423Z
UID:53737-1748521800-1748523600@bravamagazine.com
SUMMARY:Cancer Support Services through Gilda’s Club Madison [Virtual]
DESCRIPTION:Have you or someone you loved been given a cancer diagnosis? Are you looking for a space to connect with others who understand? \nJoin Gilda’s Club for a group New Member Meeting delivered on Zoom. \nThis meeting will discuss the resources we have to offer and get you started as a Gilda’s Club member. \n*If you do not wish to meet in a group setting\, please email program@gildasclubmadison.org to schedule an individual New Member Meeting. \nQuestions? Please email program@gildasclubmadison.org or call 608-828-8880.
URL:https://bravamagazine.com/event/cancer-support-services-through-gildas-club-madison-virtual-10/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://bravamagazine.com/wp-content/uploads/2025/04/GCM_Logo_Sq-1-Copy-6.jpg
ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250529T180000
DTEND;TZID=UTC:20250529T193000
DTSTAMP:20260419T112627
CREATED:20250410T173009Z
LAST-MODIFIED:20250410T173009Z
UID:53456-1748541600-1748547000@bravamagazine.com
SUMMARY:Art Show Opening Reception
DESCRIPTION:Join us to celebrate the opening of our Community Art Show\, view the art exhibition\, and meet some of the artists. This is sure to be an evening of powerful art\, great music\, and time to reconnect with others impacted by cancer. The reception will be held in the backyard (weather permitting). To learn more about our community art show\, visit https://gildasclubmadison.org/artshow. \nArt is a powerful medium to process a cancer experience\, one that facilitates healing and growth. Our annual art exhibition showcases the talent of our members\, volunteers\, and staff. Art will be exhibited from Thursday\, May 29th to Wednesday\, June 11th. Questions? Contact autumn@gildasclubmadison.org.
URL:https://bravamagazine.com/event/art-show-opening-reception/
LOCATION:Gilda’s Club Madison\, 7907 UW Health Court\, Middleton\, 53562\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://bravamagazine.com/wp-content/uploads/2025/04/Art-Show.jpg
ORGANIZER;CN="Gilda's Club Madison":MAILTO:lannia@gildasclubmadison.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250530T190000
DTEND;TZID=UTC:20250530T203000
DTSTAMP:20260419T112627
CREATED:20250505T194412Z
LAST-MODIFIED:20250505T194412Z
UID:55064-1748631600-1748637000@bravamagazine.com
SUMMARY:Embracing the Cycles: A Workshop on Navigating Menstruation for Teens & Their Moms
DESCRIPTION:In this unique side-by-side format workshop\, moms and their teen daughters will meet as separate groups to discuss the various phases of the cycle and how to handle the unique challenges that are presented as teens and as moms\, respectively. Teens and moms will have the space to share freely and openly\, without having to censor themselves for each other. \n❤️Workshop Description: Daughters’ Session\nIn this empowering workshop designed for girls ages 12–16\, Kari will explore how the menstrual cycle works — and how to honor the natural rhythms of your body with confidence and care. \nTogether\, we’ll cover: \n🌹Understanding the phases of the menstrual cycle\n🌹How movement\, nutrition\, stress\, sleep\, and self-care impact your hormones\n🌹Practical ways to ease PMS symptoms and support hormonal balance naturally\n🌹How to track your cycle and start building body awareness (including natural fertility awareness)\n🌹Tips for communicating openly with parents\, guardians\, and trusted adults about your needs\n🌹Open space for any questions\, advice\, or real conversations you want to have\nThis session is all about helping you feel more connected to your body\, supported in your journey\, and empowered to make choices that feel right for you — now and into the future. \n❤️Workshop Description: Mom’s Session\nAs the girls meet with Kari\, Moms will be led into a different space with Tatiana – for grownups only!\nTopics covered will be: \n🌹The different phases of the cycle and how to recognize and honor them – both in yourself and in your daughter\n🌹How to best support her during the different phases\n🌹How to talk to your kids about hard things\n🌹A talking circle about where you are at in parenting a teen girl. What are your biggest challenges? How can we support one another in overcoming them? \nExpect laughter\, tears and a stronger sense of how to be the best mom possible for your young one. We will end with a group bonding exercise designed to help you and your daughter feel closer. Who knows – you might even come away from it with her feeling like she can trust you more as a solid resource when things get tough. \n🗓️Friday\, May 30th 7-8:30pm\n📍Ether Wellness (25 N Pinckney St Ste 310 Madison\, WI) – Downtown Madison\n🎟️Register as a pair ($85/pair): https://EtherWellnessMadison.buzops.com/EmbracingtheCycles/108695\n✨EARLY BIRD SPECIAL: Register before May 20th and get $15 off (Use promo code: CYCLE15)✨ \nContact Kari Mysker with questions\ninfo@etherwellnessmadison.com
URL:https://bravamagazine.com/event/embracing-the-cycles-a-workshop-on-navigating-menstruation-for-teens-their-moms/
LOCATION:Ether Wellness\, 25 N Pinckney St. Ste 310\, Madison\, WI\, 53703\, United States
CATEGORIES:Community Event
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