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SUMMARY:Go Red For Women - Woman of Impact Strong Heart\, Calm Nervous System
DESCRIPTION:Heart health isn’t just about numbers\, workouts\, or willpower. \nIt’s about how your body responds to all types of stress\, how you breathe\, how you move\, and how safe your nervous system feels on a daily basis. In this workshop\, we’ll explore how strength training\, intentional movement\, breathwork\, and nervous system regulation work together to support a strong\, healthy heart—without pushing\, forcing\, or overwhelming your body. \nIn this workshop\, we will explore how strength training\, intentional movement\, breathwork\, and nervous system regulation work together to support a strong\, healthy heart—without pushing\, forcing\, or overwhelming your body. \nWhere: Ether Wellness | 25 N Pinckney St. (Ste. 310) Madison\, WI\nCost: $35 (20% of proceeds will be donated to the Go Red for Women – Woman of Impact Campaign) \nLearn More Here –>\nhttps://etherwellnessmadison.com/strong-heart-calm…/\nRegister Here –> https://etherwellnessmadison.buzops.com/StrongHeartCalmNS
URL:https://bravamagazine.com/event/go-red-for-women-woman-of-impact-strong-heart-calm-nervous-system/
LOCATION:Ether Wellness\, 25 N Pinckney St. Ste 310\, Madison\, WI\, 53703\, United States
CATEGORIES:Community Event
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