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SUMMARY:Women's Wellness Series: Pilates Strength & Core Flow
DESCRIPTION:Come join us for a dynamic\, mat-based Pilates session designed to build core strength\, improve posture\, and support functional movement. Expect mindful\, low-impact strength work that leaves your body feeling strong\, aligned\, and energized. (30 minutes of movement\, 30 minutes of rest & connection) \nEvery Friday (7:30am – 8:30am)\, Ether Wellness opens its doors for our Women’s Wellness Series: a rotating blend of movement\, reflection\, education\, and restorative practices designed to support your whole self. Each session offers a chance to reset\, reconnect\, and nourish your mind\, body\, and energy in community. Whether you’re seeking strength\, grounding\, clarity\, or calm\, these Friday gatherings give you a meaningful space to grow and feel supported. \nWhere: Ether Wellness | 25 N Pinckney St. Madison\, WI \nCost: $18/session \nLearn More Here –> https://etherwellnessmadison.com/womens-wellness-series/ \nRegister Here –> https://etherwellnessmadison.buzops.com/WWSPilatesStrengthCore
URL:https://bravamagazine.com/event/womens-wellness-series-pilates-strength-core-flow/
LOCATION:Ether Wellness\, 25 N Pinckney St. Ste 310\, Madison\, WI\, 53703\, United States
CATEGORIES:Community Event
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