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SUMMARY:Lakeside Dance Lab: WERQ
DESCRIPTION:WERQ is a cardio dance fitness class that uses pop and hip-hop music to provide an intense and fun workout without the feeling of a traditional workout. Classes are designed to be accessible for all fitness levels\, with an emphasis on joyful movement. A typical class includes a warm-up\, a series of choreographed routines\, and a cool-down stretch. \nNo dance experience needed— all skill levels are welcome in this inclusive\, cross-cultural community experience. \n6 – 7 PM (check-in 5:30 – 6 PM)\nDoors Open 5:45 PM\nExhibition Hall\, Monona Terrace \nFree ticket required for admission (18+)\nSecure ticket through Eventbrite: https://www.eventbrite.com/e/lakeside-dance-lab-featuring-werq-tickets-1977544898024?aff=oddtdtcreator\nBe sure to wear comfortable gym shoes\, clothing\, and confidence! \nINSTRUCTOR:\nKeena Atkinson is a dynamic dance fitness instructor and wellness educator who blends movement\, mindfulness\, and empowerment to create joyful\, culturally responsive classes for all levels. Keena specializes in creating safe\, energizing spaces where participants feel confident\, connected\, and free to express themselves.
URL:https://bravamagazine.com/event/lakeside-dance-lab-werq/
LOCATION:Monona Terrace Community & Convention Center\, 1 John Nolen Drive\, Madison\, WI\, 53705\, Select a Country:
CATEGORIES:Community Event
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ORGANIZER;CN="Monona Terrace Community and Convention Center":MAILTO:fpuleo@mononaterrace.com
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