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Wellness Talks

January 30 @ 12:00 pm - 1:00 pm

Free

Wednesday, January 30
12 noon – 1pm
FREE & OPEN TO THE PUBLIC
How Yoga Can Keep You On Your Feet: Reduce the Risk of Falling
by Paul Mross, RYT
This presentation will examine a multi-faceted approach in combating the epidemic of falling. You will learn about evidence-based programs such as Tai chi, yoga, Stepping On and dance which are proving to help reduce the risk of falling. Paul will examine and explain the outcomes and future endeavors using this unique method.

Sponsor: Group Health Cooperative

Details

Date:
January 30
Time:
12:00 pm - 1:00 pm
Cost:
Free
Website:
https://www.mononaterrace.com/programs-and-events/#programs

Organizer

Monona Terrace Community and Convention Center
Phone:
608-261-4000
Email:
fpuleo@mononaterrace.com
Website:
http://www.mononaterrace.com/

Venue

Monon Terrace Community and Convention Center
1 John Nolen Drive
Madison, WI 53715 United States
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