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Wellness Talks: Chakra Meditation for Personal Healing Potential
September 12, 2018 @ 12:00 pm - 1:00 pmFree
Wednesday, September 12
12 PM – 1 PM
By Wendy Grapentine, CMT at Monona Terrace
What are chakras? How do I meditate? Why would I want to meditate on my chakras? How can this impact my health? Learn about the importance of meditation, the mechanics of a successful meditation practice, what the chakras are, how focusing on chakras can impact your life and how to incorporate journaling into your practice. This presentation will also focus on the science and the history of chakra meditation.