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Meditative Sound Bath
January 7 @ 7:15 pm - 8:00 pm$15
BLISS OUT BEFORE THE WORK WEEK BEGINS!
Vibrational sound baths are meditative, musical performances played with Himalayan Singing Bowls and chimes. After finding a comfortable position on your mat, you relax and let the ambient sound and vibration from the performance wash over you. Deep relaxation follows – quickly and effortlessly.
The Quarry Arts Building at 715 Hill Street, Room 170
7:15 pm to 8:00 pm, every Sunday (excluding holidays)
Please arrive 10 minutes prior to the sound bath to sign-in
Please bring anything that will make you comfortable throughout the 45 minute sound bath, some ideas:
There are a limited number of yoga mats, bolsters, pillows, and blankets available for your use as well.
Class size is limited to 20 people, so please register early. Visit www.soundshiftmadison.com today reserve your spot today. Please make sure and choose the correct date of the Sunday on which you are interested in attending class.