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Love Letters to Ourselves Workshop
February 12 @ 1:00 pm - 2:30 pm$20
– A Guided Meditation & Writing Workshop with Artist-in-Residence, Audifax -Location: Garver Canvas Gallery
How often do we take the time to thank ourselves and reflect on all of the wonderful things we’ve accomplished in our lives? Even if it’s just making time to cook a meal or pick up vitamins, we deserve a “Thank you,” and that “Thank you” is coming from us this time.
We’ll begin with a guided meditation to get ourselves centered, then write a beautiful heart-felt letter, saying “Hey me, I appreciate you.” Followed by a group discussion.
Requirements: Bring a notebook and pen for a drafting / Supplies for the final letter will be provided
$20 Tickets- www.exploretock.com/garverfeedmill/event/393520/love-letters-to-ourselves