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INTO THE WOODS: 1st Annual Midwest Forest Bathing Retreat
October 18, 2019 @ 7:00 pm - October 20, 2019 @ 7:00 pm$275
Research measurable shows that time in Nature is simply good for our wellbeing. Gift yourself some time with Nature during the 1st Annual Forest Bathing Retreat in Verona, WI. Kate Bast, former editor-in-chief of BRAVA and Certified Nature and Forest Therapy Guide from Shinrin-Yoku Madison, is teaming up with nature connection guide Moira Farrell of Hike and Heal Wellness for a weekend of deep nature connection, healing and wonderment. This experience is great for: people interested in Forest Therapy / Forest Bathing; adults who struggle with anxiety, depression or ADHD; Madisonians who want to find a tribe of nature lovers; educators; facilitators; camp counselors — and, really, anyone who needs an opportunity to spend quality time in the woods with like minded people. Visit Shinrin-YokuMadison.com or HikeandHeal.com to learn more about the forest bathing practice for health, wellness and wellbeing.