Herbs and Wisdom for Menopause (Register by Nov 1)
November 7 @ 1:00 pm - 2:30 pm
Nourish and celebrate life’s changes with holistic herbal medicine. Learn which herbs can be used for self-care to maintain a healthy body throughout menopause, and remedies to address specific symptoms such as insomnia, anxiety, and hot flashes.
Instructor: Jackie Nikolaus, Community Pharmacy
This class will be held at Olbrich Botanical Gardens on Sunday, November 7, 1-2:30 p.m.