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Guided Yoga Hike
January 5 @ 9:00 am - 10:30 amFree
Join us for the ultimate outdoor adventure, featuring a mix of easy-to-moderate hiking and yoga. Led by an expert instructor, we’ll hike 1-2 miles on a favorite local trail, stopping 3 to 4 times at different scenic locations to stretch, pose, and meditate. This is a perfect outing for yoga enthusiasts to get more cardio exercise and for hikers to learn more about body flexibility and mind-body awareness. All levels of yoga and hiking experience are welcome. ACTIVITY LEVEL: Easy to Moderate. WHAT TO BRING: Weather-appropriate athletic clothing (layers, no cotton), appropriate hiking footwear, water, and any personal medications. OPTIONAL RECOMMENDED ITEMS: Yoga mat (we will have a few extra), sunscreen, sunglasses. Registration is required, please visit www.llbean.com/Hilldale