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January 12 @ 8:00 am - 9:30 amFree
An active outdoor lifestyle is a great way to stay fit, and hiking is an ideal way to get and stay in shape. Condition your major muscle groups and cardiovascular system with a guided fitness hike at Cherokee Marsh-North Unit. Our expert will lead you through stretches and simple strengthening exercises all while taking in the beautiful scenery. ACTIVITY LEVEL: Moderate. WHERE TO MEET: We will meet in the Cherokee Marsh-North Until Parking lot at the picnic tables. WHAT TO BRING: Weather-appropriate clothing (layers; no cotton) and footwear, small day pack with snacks, water and personal medications. OPTIONAL RECOMMENDED ITEMS: Sunglasses, insect repellent. Registration is required, please visit www.llbean.com/Hilldale