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Lunchtime Yoga

February 1 @ 12:00 pm - 12:45 pm

FREE

Take a break from the daily stresses of your workday with Lunchtime Yoga! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. Jill Lundberg’s classes provide the opportunity to cultivate strength, flexibility, balance and ease in the body. You may discover habit patterns that cause tension and muscle imbalance. Identifying and working with these patterns, we can learn to move more optimally during our daily routine and help sustain an active life. All levels are welcome. Please wear comfortable clothing and bring a yoga mat.
February 5, 2018
12:00 PM – 12:45 PM
February 8, 2018
12:00 PM – 12:45 PM
February 12, 2018
12:00 PM – 12:45 PM
February 15, 2018
12:00 PM – 12:45 PM

Details

Date:
February 1
Time:
12:00 pm - 12:45 pm
Cost:
FREE
Event Category:
Website:
https://www.mononaterrace.com/event-group/lunchtime-yoga/

Venue

Monona Terrace Community & Convention Center
1 John Nolen Dr.
Madison, 53703 United States
Phone:
608-261-4000
Website:
https://www.mononaterrace.com/event-group/lunchtime-yoga/